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Blossom Health Coaching

Cathy Houghton

Cathy is a Health and Movement Coach to women, from pre to post menopause.  Working online, she partners women to find peace around eating, balanced wellbeing, and energising movement.  Cathy helps women find movement that makes them feel good – either through exercise sessions together or daily coaching. She coaches women on improving their holistic wellbeing, and sustainable weight loss through mid-life and into later-life. 

Cathy is a qualified Health Coach, Personal Trainer, Eating Disorder & Weight Loss Practitioner, Mindful Eating Practitioner, and Menopause Movement Coach.

Blossom Health Coaching
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